The 4 Years

In 2019 he set out on a mission to simplify wellbeing.

Two years later, on 8th October 2021 Bear began a four year process;

a homemade degree in order to study the simplest ways to manage stress- tension.

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To do this he set himself four, consecutive  year-long challenges,

each with a corresponding intention:

 

To Listen: Year 1 - 365 day vow of silence 

To Play: Year 2 - 365 days of wearing only fancy dress/costumes

To Love: Year 3 - 365 days of service 

To Empower: Year 4 - 365 days barefoot

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He is now in his fourth and final year of this project, end with a closing event at a theatre in London.

 

The lessons, reflections; the products of this endeavour will soon be available HERE.