Mentor Programmes
Define | Refine | Integrate | Persevere
Three mentorship pathways designed for real change.
Simple frameworks. Clear direction. Lasting results.
Choose your programme and apply to work directly with Bear’s specialised, embodied approach.



Focused Reset
Short-Term | 2 Weeks
4 x 60 minute video calls
For those who are stuck but want change:
In the Focused Reset we quickly identify blockages and define patterns that are holding you back.
This is about interruption; refining what’s not working—and replacing it with something that does.
Across these weeks you'll identify patterns, build resilience, confidence and clarity.
£300
Deep Integration
Long-Term | 6 Months
12 x 75 minute video calls

For those wanting a simple structure, to take effective actions.
During Deep Integration you'll build self-trust and consistency;
You'll learn tools to effectively reframe tension, turning it into meaningful action.
This is about you creating real shifts, with real accountability.
You will complete your mentoring programme with an ever strengthening relationship to your vision–
your intention.
£1020

Intensive
Online + Retreat
4 x 60min video calls & 4 day in-person retreat
For those who want transformation:
Most people want change– few people give themselves the space to enable the changes to take place.
This programme is that space and this retreat is that place.
In the lead up to your retreat in the Italian Alps, we define your core tensions––and refine your intentions.
Your retreat will then be tailored around your knees and wants.
Bear will guide you within, creating a safe environment for you to meet yourself.
Utilising his foundational knowledge as a personal trainer, massage therapist and yoga teacher
Along with his specialised and extensive understanding of intention,
You meet yourself, release what is preventing you from creating the life you want to lead.
Following your retreat, sessions offer ongoing guidance as you integrate your self-directed vision.
This retreat develops:
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Mental clarity through intention and integration workshops, deepening self-awareness.
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Physical resilience using bodywork, exercise (inc. weight training, breathwork, contrast therapy)
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Creativity through confidence, providing a safe and encouraging space for authentic self-expression.
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Perseverance by providing you with life-long tools to fulfil your vision– your intention.
£1999